An aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy.
The massage therapist uses scented oil to perform the massage, and the aroma of the essential oils is believed to have a calming and healing effect on the mind and body. The purpose of aromatherapy massage is to promote physical and emotional well-being through the sense of smell and the benefits of massage.
1. Stress relief: Aromatherapy massage is believed to help reduce stress and promote relaxation.
2. Improved sleep: The calming effects of aromatherapy massage may help improve sleep quality.
3. Pain management: Essential oils used in aromatherapy massage may help alleviate pain and discomfort.
4. Boosted immune system: Some essential oils have antiseptic properties that may help boost the immune system.
5. Improved mood: Aromatherapy massage may help improve mood and alleviate symptoms of depression and anxiety.
